article url : https://www.novanthealth.org/home/about-us/remarkable-you/weight/you-are-what-you-eat.aspx
New Words
★ abound 아주 많다, 풍부하다
to exist in large numbers
ex) Theories abound about how the universe began.
★ in moderation 알맞게, 적당히
within reasonable limits; not to excess.
ex) Nuts can be eaten in moderation
★ incorporate into ~ 에 통합시키다
to include something as part of something larger
ex) It really is a good way to incorporate art into buildings.
★ fibers 섬유질
the parts of plants that you eat but cannot digest. Fibre helps to keep you healthy by moving food quickly through your body
ex) Those four cereals also contain a lot of fiber
★ strip 벗기다, 없애다
to remove something that is covering the surface of something else
ex) They stripped him and searched his pockets.
★ preserve 보존하다, 저장하다
to save something or someone from being harmed or destroyed
ex) The fruit was preserved by submersion in alcohol.
★ swap something for something 교체하다
to stop using or get rid of one thing and put or get another thing in its place
ex) She had swapped her long skirts for jeans and T-shirts.
★ parallel 평행한
two lines, paths etc that are parallel to each other are the same distance apart along their whole length
ex) There are uncanny parallels between her life and Sita's.
*cardiovascular 심혈관의
Quizzes
He _________ his London home for a cottage in Scotland.
Jack _________ and jumped into the shower.
You may drink, but you must drink _________
Questions
What does eating healthy mean to you?
Why should we eat healthy food?
How can you change your lifestyle to eat less junk food?
Answers
swapped / stripped / in moderation
캐스전화영어 수업영상