Sally 쌤 소개영상
Sally쌤 수업영상
★ urge 욕구
a strong wish, especially one that is difficult or impossible to control
ex) She had an urge to visit Europe.
★ shape 실현하다, 형성하다
to decide or influence the form of something, especially a belief or idea, or someone's character
ex) The Civil War helped shape the way things are today.
★ grumble (배가) 꼬르륵 거리다
If your stomach grumbles, it makes a low, continuous noise, usually because you are hungry.
ex) I hadn' t even heard your stomach grumble.
★ produce 농작물
food or any other substance or material that is grown or obtained through farming:
ex) Our supermarket provides fresh farm produce.
★ encounter 맞닥뜨리다, 접하다
to experience something, especially something unpleasant
ex) David had an encounter with a bear in the forest.
★ impulse 충동
a sudden strong wish to do something
ex) Sometimes I feel an impulse to write something down .
★ temptation 유혹
the wish to do or have something that you know you should not do or have
ex) Will you be able to resist the temptation of the one ring ?
★ kleptomaniac 도벽이 있는 사람, 절도광
someone with a very strong wish to steal that they cannot control, usually considered to be a type of mental illness:
ex) I knew she was a kleptomaniac of an extraordinary skill.
★ perimeter 주위, 주변
the outer edge of an area of land or the border around it
ex) A river runs along one side of the field's perimeter.
★ lap (트랙의) 한바퀴
a single journey around a race track
ex) Her car was one lap off the pace.
★ pitfall 위험
a likely mistake or problem in a situation
ex) The economy faces potential pitfalls.
★ spoil 상하다
When food spoils or is spoiled, it is no longer good enough to eat
ex) The dessert will spoil if you don't keep it in the fridge.
Quizzes
1. Their expertise , dedication , inventiveness and team spirit have ________ our success story.
2. I try to overcome the difficulties I ________.
3. I had a sudden ________ to buy flowers.
4. Who can resist the ________of piping hot pizza ?
Questions
1. How can we avoid buying unhealthy foods?
2. Do you think you are an impulse buyer?
3. What do you usually get when you go grocery shopping?
Script
Grocery stores are designed with one purpose in mind to get you to spend as much money as possible. From the parking lot to the register grocery shopping is a rat maze designed to keep you in the store for as long as possible and spend as much as possible. This video will give you a few tips on how to be a successful healthy grocery shopper.
Tip 1. do not shop when you are hungry
Make sure to eat something before you enter the store. Hunger is one of the strongest driving forces in life. Hunger is such a powerful urge that it can shape the way we see reality. A 2015 study showed that hungry shoppers spend 70% more than shoppers who just ate. So if you don't want to return home with three bags of Hot Cheetos, make sure your stomach isn't grumbling when you enter the store.
Tip 2. Avoid the aisles
Grocery stores are designed to keep you shopping for as long as possible. The produce is usually the first thing you encounter. Your essential items like eggs and milk are always farthest from the front and your meat and bread is usually on the other side. Just about every supermarket in America has this layout. The items you throw in your cart will get less and less healthy the longer you remain inside. The aisles are where the unhealthiest processed foods are sugary cereals, frozen pizza, soda, chips, beer, snacks, candy and ice cream. The registers are also packed with sweet impulse temptations. But unless you're a kleptomaniac you can't avoid the register. So in general if you just do a lap around the perimeter of the store you will avid the pitfalls of junk food.
Tip 3. Make a list
Shopping lists are great for helping you save time, remember what you need and stay focused. If you enter the store with no plan other than you want food you'll be subjected to the rat maze. If you don't set goals for yourself, other people will.
Tip 4. Buy in bulk
Part of being a successful shopper is being a smart shopper. Buying things in bulk saves money if there are items that you know you buy repeatedly that don't spoil. There are financial benefits to buying a year supply at once. This can save you hundreds if not thousands over the course of a year.
Tip 5. Check the ingredients
The less ingredients of food item has the less processed it is. A banana has one ingredient, banana. A hot pocket has over 50. Most of which are long complicated words that are intentionally crafted to be misunderstood. So as a general healthy rule, try to stick to foods that have less than five ingredients. Hopefully this video helps you save time and money at the grocery store and moves you closer to a happy healty life.
Answers
캐스전화영어 수업영상