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Do you snore while sleeping? You might and not know it because you can’t hear yourself snore. You must have heard someone else snore, like your parents or friends. 

Snoring is very common. Almost everyone snores occasionally. Snoring happens when air cannot flow freely through the airway as you breathe during sleep. When the muscles in the upper throat relax, the airway can be narrower and it causes snoring.  
There are many different reasons for snoring. Common causes of snoring can be: age, being overweight, having nasal problems, alcohol, sleep posture, etc. Snoring tends to be worse when people are tired. A lack of sleep can also cause snoring. Check if your parents snore or not because snoring can be related to their health!