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스터디 실행늦게 자는 것이 일찍 일어나는 것보다 뇌에 더 좋을 수 있다는 연구 발표
Research Shows That Staying Up Late May Be Better For Our Brains Than Waking Up Early
스터디 실행
를 눌러보세요!To take part in something.
He really does not want to participate in the school festival today.The ability to learn and understand.
She demonstrated her intelligence when she quickly came up with a complex plan.The time that it takes for someone to react to something.
Athletes often have extremely fast reaction times.A person who often stays up very late.
I was definitely a night owl when I was in college, I usually went to bed at two in the morning.More than half.
The majority of people ended up voting in favor of the proposed changes.When a person usually goes to bed and wakes up.
You need to change your sleep pattern; four hours of sleep each night is not enough.1. What did the people who participated in the UK Biobank study do?
영국 바이오뱅크 연구에 참여한 사람들은 어떤 일을 했나요?
2. What did Dr. Raha West say about the study?
라하 웨스트 박사는 이 연구에 대해 뭐라고 말했나요?
3. What is the optimal number of hours to sleep each night, according to the study?
연구에 따르면 매일 밤 최적의 수면 시간은 얼마일까요?
를 눌러보세요!1. What do you think about the study’s findings? Do you think that they are accurate?
이번 연구 결과에 대해 어떻게 생각하시나요? 연구 결과가 정확하다고 생각하시나요?
2. Are you a morning bird or a night owl? Has this changed throughout your life?
당신은 아침형 인간인가요, 올빼미 인간인가요? 살아오면서 이런 변화가 있었나요?
3. Do you want to change your sleep schedule? If so, how do you want to change it, and why?
수면 스케줄을 변경하고 싶으신가요? 그렇다면 어떻게 변경하고 싶고 그 이유는 무엇인가요?
4. What types of “policy interventions” do you think could help people sleep better?
어떤 유형의 '정책 개입'이 사람들의 수면을 개선하는 데 도움이 될 수 있다고 생각하시나요?
5. Are you usually more productive in the morning or at night? Why?
보통 아침에 더 생산적인가요, 아니면 밤에 더 생산적인가요? 왜 그런가요?
6. How do you feel when you have to wake up extremely early?
너무 일찍 일어나야 할 때 기분이 어떤가요?
7. Have you ever stayed up all night before? Why did you stay up all night?
밤을 새워본 적이 있나요? 왜 밤을 새웠나요?
8. Have you ever suffered from insomnia before or had difficulty falling asleep? What happened?
이전에 불면증에 시달렸거나 잠드는 데 어려움을 겪은 적이 있나요? 어떤 일이 있었나요?
9. How do you feel when you get less than seven hours of sleep? How many hours of sleep do you usually get each night?
수면 시간이 7시간 미만이면 기분이 어떤가요? 보통 매일 밤 몇 시간 정도 수면을 취하시나요?
스터디To take part in something.
He really does not want to participate in the school festival today.교정 결과
The ability to learn and understand.
She demonstrated her intelligence when she quickly came up with a complex plan.교정 결과
The time that it takes for someone to react to something.
Athletes often have extremely fast reaction times.교정 결과
A person who often stays up very late.
I was definitely a night owl when I was in college, I usually went to bed at two in the morning.교정 결과
More than half.
The majority of people ended up voting in favor of the proposed changes.교정 결과
When a person usually goes to bed and wakes up.
You need to change your sleep pattern; four hours of sleep each night is not enough.교정 결과
What do you think about the study’s findings? Do you think that they are accurate?
이번 연구 결과에 대해 어떻게 생각하시나요? 연구 결과가 정확하다고 생각하시나요?
교정 결과
Are you a morning bird or a night owl? Has this changed throughout your life?
당신은 아침형 인간인가요, 올빼미 인간인가요? 살아오면서 이런 변화가 있었나요?
교정 결과
Do you want to change your sleep schedule? If so, how do you want to change it, and why?
수면 스케줄을 변경하고 싶으신가요? 그렇다면 어떻게 변경하고 싶고 그 이유는 무엇인가요?
교정 결과
What types of “policy interventions” do you think could help people sleep better?
어떤 유형의 '정책 개입'이 사람들의 수면을 개선하는 데 도움이 될 수 있다고 생각하시나요?
교정 결과
Are you usually more productive in the morning or at night? Why?
보통 아침에 더 생산적인가요, 아니면 밤에 더 생산적인가요? 왜 그런가요?
교정 결과
How do you feel when you have to wake up extremely early?
너무 일찍 일어나야 할 때 기분이 어떤가요?
교정 결과
Have you ever stayed up all night before? Why did you stay up all night?
밤을 새워본 적이 있나요? 왜 밤을 새웠나요?
교정 결과
Have you ever suffered from insomnia before or had difficulty falling asleep? What happened?
이전에 불면증에 시달렸거나 잠드는 데 어려움을 겪은 적이 있나요? 어떤 일이 있었나요?
교정 결과
How do you feel when you get less than seven hours of sleep? How many hours of sleep do you usually get each night?
수면 시간이 7시간 미만이면 기분이 어떤가요? 보통 매일 밤 몇 시간 정도 수면을 취하시나요?
교정 결과
꼭 영어로 작성하지 않아도 되어요!
아래 세 가지 방식 모두 가능해요.
· I feel lucky because I had a really nice dream!
· I feel 행운 because I had 정말 좋은 꿈!
· 정말 좋은 꿈을 꿔서 오늘은 운이 좋을 것 같아!