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스터디 실행미국인의 91%가 심야 TV 시청으로 잠을 잃다
91% of Americans Lose Sleep with Late-Night TV Habits
스터디 실행
를 눌러보세요!to do something wrong
I didn't follow the recipe, and I messed up the cake.the total amount of time spent looking at screens, like TVs, computers, or phones
Children should limit their screen time to protect their eyes.to remain awake and not go to bed
I had to stay up late to finish my homework.something that is considered more important than other things
Your health should be a priority, so make sure to eat well and exercise regularly.devices that use electricity, especially for communication or entertainment, such as computers, smartphones, and TVs
We rely on electronics for many things.를 눌러보세요!to find something difficult or challenging
I have trouble understanding this math problem; can you help me?having a high probability or chance of happening
If you study regularly, you are likely to do well on your exams.1. What did the new study focus on?
새로운 연구는 무엇에 중점을 두었나요?
2. What are the three suggestions Dr. Abreu gives to improve sleep quality?
수면의 질을 개선하기 위해 아브레우 박사가 제안하는 세 가지 제안은 무엇인가요?
를 눌러보세요!- How many hours of sleep do you usually get at night?
보통 밤에 몇 시간 정도 수면을 취하시나요?
refreshed : 상쾌하다
enough : 충분하다
make an effort to... : ~하려고 노력하다
- Do you ever stay up late to watch TV or use your phone?
밤늦게까지 TV를 보거나 휴대폰을 사용한 적이 있나요?
catch up on... : ~를 따라잡다
manage : 관리하다
prioritize : 우선으로 하다
- What's your favorite thing to do before bedtime?
취침 전 가장 좋아하는 운동은 무엇인가요?
listen to calming music : 차분한 음악을 듣다
journaling : 일기 쓰기
unwind : 긴장을 풀다
- Do you think using your phone before bed affects your sleep? Why or why not?
자기 전에 휴대폰을 사용하는 것이 수면에 영향을 미친다고 생각하시나요? 왜 또는 왜 그렇지 않다고 생각하시나요?
affect : 영향을 끼치다
fall asleep : 잠에 들다
blue light : 블루라이트
- Have you ever tried turning off electronics before bedtime? Did it make a difference in your sleep?
잠자리에 들기 전에 전자기기를 꺼본 적이 있나요? 수면에 변화가 있었나요?
noticeable : 뚜렷한, 현저한
quality of my sleep : 수면의 질
improve : 향상하다, 향상되다
Consequences for kids' of endless screen time
스터디to do something wrong
I didn't follow the recipe, and I messed up the cake.교정 결과
the total amount of time spent looking at screens, like TVs, computers, or phones
Children should limit their screen time to protect their eyes.교정 결과
to remain awake and not go to bed
I had to stay up late to finish my homework.교정 결과
something that is considered more important than other things
Your health should be a priority, so make sure to eat well and exercise regularly.교정 결과
devices that use electricity, especially for communication or entertainment, such as computers, smartphones, and TVs
We rely on electronics for many things.교정 결과
to find something difficult or challenging
I have trouble understanding this math problem; can you help me?교정 결과
having a high probability or chance of happening
If you study regularly, you are likely to do well on your exams.교정 결과
How many hours of sleep do you usually get at night?
refreshed : 상쾌하다
enough : 충분하다
make an effort to... : ~하려고 노력하다
교정 결과
Do you ever stay up late to watch TV or use your phone?
catch up on... : ~를 따라잡다
manage : 관리하다
prioritize : 우선으로 하다
교정 결과
What's your favorite thing to do before bedtime?
listen to calming music : 차분한 음악을 듣다
journaling : 일기 쓰기
unwind : 긴장을 풀다
교정 결과
Do you think using your phone before bed affects your sleep? Why or why not?
affect : 영향을 끼치다
fall asleep : 잠에 들다
blue light : 블루라이트
교정 결과
Have you ever tried turning off electronics before bedtime? Did it make a difference in your sleep?
noticeable : 뚜렷한, 현저한
quality of my sleep : 수면의 질
improve : 향상하다, 향상되다
교정 결과
꼭 영어로 작성하지 않아도 되어요!
아래 세 가지 방식 모두 가능해요.
· I feel lucky because I had a really nice dream!
· I feel 행운 because I had 정말 좋은 꿈!
· 정말 좋은 꿈을 꿔서 오늘은 운이 좋을 것 같아!