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A recent study in Korea found that many people, especially those in their twenties, often skip breakfast. About 60% of young Koreans and 34% of the entire population don't eat breakfast, according to the research.  
The study showed that the highest number of people skipping breakfast are young women, with 63.3% of them doing so. Overall, slightly more men than women tend to skip breakfast.  
Some experts say eating breakfast is essential for staying healthy. A recent study even linked skipping breakfast to health problems in young adults.  
In Korea, eating breakfast has been seen as important for a long time. Now, local governments are trying to help people eat breakfast to stay healthy and avoid sickness. While we don't have a clear answer about whether skipping breakfast is okay, experts suggest trying to eat a good mix of foods every day.