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Lagom is a Swedish word that means "just the right amount." It’s about finding a balance in life, not too much and not too little. This idea helps people live simply and happily. In Sweden, people use lagom in many areas of life. For example, when eating, they choose portions that are not too big or too small. At work, lagom means working hard but also taking time to rest. This helps people stay healthy and happy.  
Lagom is also about being fair and treating others kindly. It encourages sharing and thinking about the needs of everyone, not just oneself. This makes communities stronger and more caring. In homes, lagom can be seen in how people decorate. They choose simple and functional items instead of having too many things. This creates a calm and cozy environment.  
By following lagom, people can avoid stress and enjoy a peaceful, balanced life. It reminds us that happiness comes from finding the right balance in everything we do.