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"Physical 100" is a popular TV show where 100 people compete against each other for a cash prize. The contestants, some of which are athletes and fitness influencers, come from different backgrounds and they face difficult physical challenges together. Sometimes they work together in teams, and sometimes they compete one-on-one. When a contestant loses on the show, they destroy a plaster cast of their torso with a hammer.  
The challenges are always different, and you never know what will happen next. Some of them are inspired by Greek mythology. Despite being in a competition, the contestants also show good sportsmanship by encouraging each other, even when they lose. They are polite and show respect to each other throughout the show.  
The show's producer, Jang Ho-gi, says he wanted to create a unique show that mixed reality and fantasy. He got the idea for the show from his own experience in the military and from seeing winners of fitness challenges on social media. Jang also says he wanted to create something that blurs the lines between different TV genres. He now hopes to create a second season with new contestants and expand the show to include people from different countries and cultures.