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스터디 실행근력 운동을 해야 하는 이유
Why We Should Do Strength Training
스터디 실행
를 눌러보세요!the process your body uses to get energy from food
His metabolism speeds up after he exercises, burning more calories.how solid or compact something is
High population density in cities can lead to overcrowding and traffic problems.to make something better
Adding lemon can enhance the flavor of the soup.an act of falling down
She had a bad fall while hiking and hurt her ankle.good enough or important enough to justify something
The new phone is worth the price because it has many great features.를 눌러보세요!to include or add something as part of something else
You should incorporate more vegetables into your diet for better health.를 눌러보세요!1. Do you do any strength training or lift weights? How often?
근력 운동이나 웨이트 트레이닝을 하나요? 얼마나 자주 하나요?
2. Have you ever worked with a personal trainer? How was that experience?
개인 트레이너와 함께 일한 적이 있나요? 그 경험은 어땠나요?
3. How do you stay motivated to keep up with your fitness routine?
피트니스 루틴을 유지하기 위해 어떻게 동기를 유지하나요?
4. What are your fitness goals for the next few months?
앞으로 몇 달 동안의 피트니스 목표는 무엇인가요?
5. What do you like to do to relax after a workout?
운동 후 휴식을 취하기 위해 어떤 것을 좋아하시나요?
6. Do you follow any particular diet or nutrition plan?
특별한 식단이나 영양 계획을 따르고 있나요?
7. What advice would you give to someone who is just starting out with lifting weights?
웨이트 트레이닝을 처음 시작하는 사람에게 어떤 조언을 해주고 싶으신가요?
30 min Full Body Resistance Training with Dumbbells
스터디the process your body uses to get energy from food
His metabolism speeds up after he exercises, burning more calories.교정 결과
how solid or compact something is
High population density in cities can lead to overcrowding and traffic problems.교정 결과
to make something better
Adding lemon can enhance the flavor of the soup.교정 결과
an act of falling down
She had a bad fall while hiking and hurt her ankle.교정 결과
good enough or important enough to justify something
The new phone is worth the price because it has many great features.교정 결과
to include or add something as part of something else
You should incorporate more vegetables into your diet for better health.교정 결과
Do you do any strength training or lift weights? How often?
근력 운동이나 웨이트 트레이닝을 하나요? 얼마나 자주 하나요?
교정 결과
Have you ever worked with a personal trainer? How was that experience?
개인 트레이너와 함께 일한 적이 있나요? 그 경험은 어땠나요?
교정 결과
How do you stay motivated to keep up with your fitness routine?
피트니스 루틴을 유지하기 위해 어떻게 동기를 유지하나요?
교정 결과
What are your fitness goals for the next few months?
앞으로 몇 달 동안의 피트니스 목표는 무엇인가요?
교정 결과
What do you like to do to relax after a workout?
운동 후 휴식을 취하기 위해 어떤 것을 좋아하시나요?
교정 결과
Do you follow any particular diet or nutrition plan?
특별한 식단이나 영양 계획을 따르고 있나요?
교정 결과
What advice would you give to someone who is just starting out with lifting weights?
웨이트 트레이닝을 처음 시작하는 사람에게 어떤 조언을 해주고 싶으신가요?
교정 결과
꼭 영어로 작성하지 않아도 되어요!
아래 세 가지 방식 모두 가능해요.
· I feel lucky because I had a really nice dream!
· I feel 행운 because I had 정말 좋은 꿈!
· 정말 좋은 꿈을 꿔서 오늘은 운이 좋을 것 같아!