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Hey there, awesome kids! Have you ever wondered why grown-ups sometimes say, "Don't eat too much candy!"? Well, it turns out there's a good reason for it. Sugar might taste super sweet, but it can also be a troublemaker when it comes to your health. Let's explore why.  
1. Sugar Rush and Crash: When you eat sugary snacks or drinks, you might get a burst of energy, but it doesn't last long. Soon, you'll feel tired and grumpy.  2. Tooth Troubles: Sugar loves to team up with bacteria in your mouth and create cavities. So, too much sugar can lead to painful toothaches.  3. Extra Pounds: Eating too much sugar can make you gain extra weight, and that can be unhealthy.  4. Tricky Tummies: Sugary foods can upset your tummy, leading to bellyaches and other tummy troubles.  5. Scary Stuff: Too much sugar can increase your risk of getting diseases like diabetes when you grow up.  
Remember, it's okay to enjoy sweet treats now and then, but try to limit how much sugar you eat. Your body will thank you in the long run, and you'll feel better and stronger!   *diabetes 당뇨병