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A new study says trust helps people feel happy and live longer. People who trust others and groups like the government feel better in life. Researchers looked at three types of trust. First is trust between people, like friends or family. Second is trust in big groups, like banks and governments. Third is general trust—believing most people are good and honest.  
The study used data from over 2.5 million people around the world. It showed that people who trust more feel happier. Children, teenagers, and older adults show the strongest link between trust and happiness. For young people, trust helps them build friendships and feel safe in their communities. For older adults, trust helps because they often need more support from others.  
Trust and happiness help each other over time. When people trust more, they feel better. When they feel better, they also trust more. Experts say, “Trust can’t be forced – it has to be earned.” Families, schools, and governments should help people learn to trust. Trust makes people healthier and helps build strong communities.