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스터디 실행연속된 수면 부족, 체감 나이를 올려
Studies Finds That Two Nights Of Bad Sleep Can Make You Feel Older
스터디 실행
를 눌러보세요!A researcher who studies the mind and how people think.
Jessie wants to become a psychologist because she is very interested in how the human brain works.A person who takes part in something willingly, often without being paid money.
I have been thinking a lot about becoming a volunteer at my local animal shelter.Something that people regularly do.
This year, I want to break several bad habits, such as staying up too late and drinking too much coffee.Not changing.
For this job, it is extremely important that you consistently show up to work on time.Used to describe something that is real or that exists in fact.
The actual cost of that was way higher than I expected.Something that is extremely valuable or that has a profound effect.
The most important thing to remember when playing baseball is to always keep your eye on the ball.1. What did the first study find?
첫 번째 연구에서는 무엇을 발견했나요?
2. What did the participants do for the second study?
두 번째 연구에서는 참가자들이 무엇을 했나요?
3. On average, how many hours do South Koreans sleep each night?
한국인은 평균적으로 매일 밤 몇 시간 정도 수면을 취하나요?
를 눌러보세요!1. What do you think about the results of the studies?
연구 결과에 대해 어떻게 생각하시나요?
2. How many hours do you usually sleep each night? Do you often feel tired during the day?
보통 매일 밤 몇 시간 정도 수면을 취하시나요? 낮에 자주 피곤함을 느끼나요?
3. How old do you feel? Do you feel older or younger than your actual age?
나이가 몇 살로 느껴지나요? 실제 나이보다 더 늙거나 더 젊다고 느끼나요?
4. Have you ever had to stay up all night before? What happened, and how did you feel?
밤을 새워야 했던 적이 있나요? 무슨 일이 있었고 기분이 어땠나요?
5. Do you have a consistent or inconsistent sleep schedule? What times do you usually go to bed and wake up?
수면 일정이 일정하지 않거나 불규칙한가요? 보통 몇 시에 잠자리에 들고 몇 시에 일어나나요?
6. How do you think you would feel if you got only four hours of sleep?
잠을 4시간만 자면 기분이 어떨 것 같나요?
7. Why do you think South Koreans are only getting an average of 6.3 hours of sleep each night?
한국인이 매일 밤 평균 6.3시간밖에 수면을 취하지 못하는 이유는 무엇이라고 생각하시나요?
8. Have you ever suffered from insomnia or had a hard time falling asleep before?
불면증에 시달리거나 잠드는 데 어려움을 겪은 적이 있으신가요?
9. Are you a light or heavy sleeper? Do you often wake up at night?
잠을 많이 자나요, 아니면 많이 자나요? 밤에 자주 깨나요?
스터디A researcher who studies the mind and how people think.
Jessie wants to become a psychologist because she is very interested in how the human brain works.교정 결과
A person who takes part in something willingly, often without being paid money.
I have been thinking a lot about becoming a volunteer at my local animal shelter.교정 결과
Something that people regularly do.
This year, I want to break several bad habits, such as staying up too late and drinking too much coffee.교정 결과
Not changing.
For this job, it is extremely important that you consistently show up to work on time.교정 결과
Used to describe something that is real or that exists in fact.
The actual cost of that was way higher than I expected.교정 결과
Something that is extremely valuable or that has a profound effect.
The most important thing to remember when playing baseball is to always keep your eye on the ball.교정 결과
What do you think about the results of the studies?
연구 결과에 대해 어떻게 생각하시나요?
교정 결과
How many hours do you usually sleep each night? Do you often feel tired during the day?
보통 매일 밤 몇 시간 정도 수면을 취하시나요? 낮에 자주 피곤함을 느끼나요?
교정 결과
How old do you feel? Do you feel older or younger than your actual age?
나이가 몇 살로 느껴지나요? 실제 나이보다 더 늙거나 더 젊다고 느끼나요?
교정 결과
Have you ever had to stay up all night before? What happened, and how did you feel?
밤을 새워야 했던 적이 있나요? 무슨 일이 있었고 기분이 어땠나요?
교정 결과
Do you have a consistent or inconsistent sleep schedule? What times do you usually go to bed and wake up?
수면 일정이 일정하지 않거나 불규칙한가요? 보통 몇 시에 잠자리에 들고 몇 시에 일어나나요?
교정 결과
How do you think you would feel if you got only four hours of sleep?
잠을 4시간만 자면 기분이 어떨 것 같나요?
교정 결과
Why do you think South Koreans are only getting an average of 6.3 hours of sleep each night?
한국인이 매일 밤 평균 6.3시간밖에 수면을 취하지 못하는 이유는 무엇이라고 생각하시나요?
교정 결과
Have you ever suffered from insomnia or had a hard time falling asleep before?
불면증에 시달리거나 잠드는 데 어려움을 겪은 적이 있으신가요?
교정 결과
Are you a light or heavy sleeper? Do you often wake up at night?
잠을 많이 자나요, 아니면 많이 자나요? 밤에 자주 깨나요?
교정 결과
꼭 영어로 작성하지 않아도 되어요!
아래 세 가지 방식 모두 가능해요.
· I feel lucky because I had a really nice dream!
· I feel 행운 because I had 정말 좋은 꿈!
· 정말 좋은 꿈을 꿔서 오늘은 운이 좋을 것 같아!